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Mr. Christman's Physical Education Webpage

Welcome to Mr. Christman's Physical Education Web Page.  This page will keep you informed of activities in P.E. class as well as classroom rules.  This page will be updated periodically throughout the year.  I . . . read more

President's Challenge- V-Sit Instructions

The V-Sit is a test for the President's Challenge that we do in our Physical Education classes.  It is a test to determine a student's flexibility especially in his/hers lower back and hamstring muscles.  A student must try to reach . . . read more

President's Challenge

President's Challenge Lincoln's 4th Grade P.E President's Challenge 1-it and Reach (flexibility) 2-Sit ups (abdominal strength) 3-Shuttle Run (speed) 4-Push ups (upper body strength) 5-Mile run . . . read more

4th Grade Physical Education Safety Rules

1- All students will be prepared for PE class.  2- Students need to wear clean gym shoes inside the gymnasium. 3- Students may wear older athletic shoes for outside activities. 4- Baggy or loose clothing that are safety . . . read more

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Mendota CCSD 289 1806 Guiles Ave Mendota, IL  61342

Phone: 815-539-7631 Fax: 815-538-2927

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